A treadmill is one of the smartest investments you can make in your health. Walking, jogging or sprinting, your own machine gives you full control over your schedule, with no gym required.
This guide covers what actually matters when choosing one, then compares every treadmill in our range so you can see exactly where your budget goes.
1. Motor power
The motor determines how smooth and capable the machine feels. As a rule of thumb: 1 to 1.5 HP suits walking and light jogging, 2 to 2.5 HP suits regular running, and 3 HP or more is built for long, fast sessions. Curved treadmills have no motor at all; your legs drive the belt, which makes them the toughest workout in the room.
2. Speed and incline
Walkers are happy at 10 to 14 km/h. Runners should look for 18 to 20 km/h with automatic incline to mimic hills and burn more energy. On a curved treadmill the belt moves as fast as you do, so sprinters can push past 25 km/h.
3. Cushioning and stability
Joint support matters over long distances. A cushioned deck reduces the impact on knees and ankles, and a heavier frame means less wobble at speed.
4. Size and storage
Measure your space before you buy, including ceiling height if you are tall. Every product page lists assembled, folded and boxed dimensions under Specifications. If room is tight, our foldable models fold flat and roll away on wheels.
5. Smart features
Bluetooth speakers, heart rate sensors and app connectivity keep training interesting. Most of our range connects to Zwift and Kinomap, so you can run virtual routes around the world from your living room.
Compare the full range
| Model | Motor | Top speed | Incline | Type | Price |
|---|---|---|---|---|---|
| E110 | 1 HP | 10 km/h | Manual | Foldable | R3,999 |
| E250 Smart Pro 2.0 | 1.5 HP | 14 km/h | Manual | Foldable | R6,090 |
| P400 Ultra 2.0 | 2 HP | 14 km/h | Flat | Ultra foldable | R11,900 |
| C300 Curved | Self-powered | You set the pace | Curved deck | Curved | R11,990 |
| P540 Smart 2.0 | 2.5 HP | 18 km/h | Automatic | Standard | R13,990 |
| P620 Smart 2.0 | 3 HP | 20 km/h | Automatic | Standard | R16,900 |
| E650 Elite 2.0 | 3.5 HP | 20 km/h | Automatic | Standard | R21,999 |
| E650X Touch Plus 2.0 | 3.5 HP | 20 km/h | Automatic | Touchscreen | R26,999 |
| C1000 Elite Curved | Self-powered | You set the pace | Curved deck | Commercial curved | R34,990 |
Prices at the time of writing. Every model can be split into 6 interest-free instalments with Stitch.
Which one is right for you?
Daily walker on a budget: the E110 covers walking and light jogging for under R4,000 and folds away afterwards.
First treadmill for a small space: the P400 Ultra 2.0 is our most compact runner. It folds completely flat and rolls under a bed.
The family all-rounder: the P540 or P620 Smart 2.0. Automatic incline, app connectivity and enough motor for everyone in the house.
Serious runners: the E650 Elite or E650X Touch Plus. 3.5 HP motors, 20 km/h top speed and gym-grade decks for marathon training at home.
Athletes and HIIT training: the C300 or C1000 Elite curved treadmills. Self-powered, brutal in the best way, and the closest thing to outdoor sprinting indoors.
Delivery, assembly and warranty
Every treadmill includes delivery across South Africa, free on orders over R6,000. Self-assembly tools and a manual are in the box, professional assembly can be added on the product page, and every product carries a warranty handled by our local team.
Explore the treadmill collection, or message us on WhatsApp with your space and goals and we will recommend the right machine.
